Basketball sleeves have become a popular accessory with players ranging from stars of the NBA to young kids in local youth leagues. Relatively new to the basketball world, these cuffs first hit the scene in 2001 by Allen Iverson. There are many reasons for wearing basketball sleeves, including to improve performance and reduce injury. Whatever your basketball skills are, shooting sleeves are worth making a part of your sports wardrobe.

Temperature regulation

When playing a pickup game or a real team adventure, the basketball sleeves will help your arms stay warm and in turn increase your flexibility. This is most important during the warm-up, as this is when your muscles are at risk of injury if they are stretched too far. Not only do the shooting sleeves help during the warm-up, as they are made from performance fabrics that wick moisture away from the skin, but they regulate the temperature of your arm, keeping it at a more constant temperature throughout. your game. This prevents the muscles in your arm from cooling down too quickly, thereby risking injury.

Cover tattoos

Many basketball players have tattoos, some of which are not suited to a family atmosphere. In these cases, a shooting pouch is a great way to cover them up. The fabric and fit of the basketball sleeves are designed for flexibility and movement so that they do not reduce performance and may actually benefit the player. It’s a simple solution that maintains G-rated basketball.

Builds confidence

That feeling you get after a haircut or after putting on a new pair of shoes always gives me a little boost of confidence. The same goes for wearing basketball sleeves. Wearing a new sleeve in your favorite color, or one that has multiple colors or a great design may be all you need to give yourself the extra confidence you need to pull down the sweater you’ve been working on.

Improves form

Basketball arm sleeves help the elbow stay straight throughout the shooting motion. This improvement in shape can be of great help to anyone who is not having the best of luck. The by-product of improving your form will be noticed when you see your shot percentage increase. Wearing compressed basketball arm sleeves will provide more support and form correction than non-compression shooting sleeves.

Prevents and protects cuts

Basketball arm sleeves can help prevent arm trauma or protect superficial injuries. These sleeves add a layer of performance fabric that won’t hamper your performance. In doing so, the shooting shafts give you a layer of protection against cuts or scrapes that you wouldn’t otherwise get while playing basketball. If you’re healing a cut or scrape on your arm, a shooting sleeve can help protect the injury and will also help keep the bandages in place.


Some shooting sleeves have flexible padding incorporated into the elbow. This padding helps reduce the risk of injury from a fall or physical contact, as is often the case in basketball. No one wants to cure an elbow injury when they could be on the pitch.


Using compression basketball sleeves can benefit your health not only during play, but also after training to speed up recovery. Compression sleeves work by exerting direct pressure on the arm. This squeezes the capillaries and larger blood vessels in the arm, increasing circulation in the limb. Improved blood circulation means that more of the lactic acid generated during exercise is flushed out of your muscles, reducing pain and speeding up recovery. Compression shooting sleeves used for recovery also reduce the amount of muscle swelling associated with inflammation by reducing the ability of fluid to build up in the tissues of the arm.


There is something to be said for the form-fitting nature of basketball shooting sleeves. They are stylish, especially now that two-tone sleeves and sleeves with patterns and designs are not available. The wide range of colors and designs allows each player to express their individuality. While NBA stars like Dwayne Wade, Kobe Bryant, and Lebron James may wear shooting sleeves primarily for performance benefits, they must surely be thinking they look good too.

Basketball sleeves are inexpensive and will benefit most basketball players. Definitely worth a try if you are looking to improve your game and not get hurt. You can find them in many sporting goods stores or very easily online.

Source by Zander W.

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