You move to the three point line. The pressure is on as the other team tries to block, but you effortlessly dodge them. The world is shrinking until all you see is the hoop. You take the picture. The ball floats in the air and falls into the basket … quite clean.

It’s every basketball player’s dream come true. Whether it’s an NBA All-Star or one of the guys shooting hoops on the block, every player wants to be able to get past the other team’s defenses, pass with precision and take killer shots. Now, with the power of Creative Visualization and Relaxation (CVR), that dream can be your new reality.

Methods like sports psychology have helped gamers in the past, but the prohibitive cost – a hundred dollars or more per hour – has put such aids beyond the reach of all but the wealthy. The field was wide open for a method that would offer greater performance improvement at a fraction of the cost.

This is where CVR comes in.

The key to performance in any sport is practice. Mental repetition is a method many successful athletes use to instill muscle skills and memory without spending overtime on the court. Creative visualization helps athletes imagine the perfect game, then step onto the court and achieve it. The relaxation inherent in the process means no stress and no nerves; just calm concentration and motivation.

But is it really that easy? Can you really visualize it and then realize it?

Apparently yes. Olympic Games athletes at the New York Knicks have already seen positive changes in their games. This is because CVR helps players eliminate distractions and use laser focus to bring it onto the pitch. Such visualization techniques can help basketball players develop the mind of a champion, turn weakness into strength, and even understand spin, arch, and release movement.

Of course, CVR is just one weapon in the arsenal of a truly successful athlete. Many professionals also use brain training technology, or light and sound, to improve the efficiency of CVR sessions. This light and sound technology typically comes in the form of glasses and headphones that use finely tuned light and sound frequencies to synchronize the left and right sides of the brain and produce deeply relaxed brain wave activity.

In technical terms, such brain training technology exhibits deep carrier frequencies. These are the actual sine waves that transport your mind to the deepest meditative states, amplifying the effect of binaural beats and allowing you to achieve better results in much less time.

It may sound like more of the realm of MIT than the New York Knicks. The bottom line, however, is more internal motivation, better co-ability and easy access to the area … all of which take players from novice to pro at incredible rates.

Most light and sound devices also do not require an engineering degree to be used; you can plug them into any MP3 player. And, 20 minutes in such mental training equals four hours of sleep, which helps keep athletes fresh and alert.

More importantly, when used in combination with CVR audio sessions, brain training helps basketball players perform at their optimal levels on and off the court. The game is enhanced by sessions that help athletes learn from the best, read their opponents, and assess their own performance without regret or self-incrimination.

Every athlete has brilliance on the inside. Now you can use CVR to bring your sparkle to your life and your game.

Source by Andrea Di Salvo

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