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These lettuce wraps are stuffed with chicken and vegetables. For a refreshing zip, honey and lime juice help to tone down the hot wing...

Black Bean Pasta Recipe

Black Bean Pasta Recipe An easy vegetarian pasta dish that’s perfect for a quick weeknight supper. A hearty and delicious tomato, spinach and black bean...

Peach Sorbet Recipe

Peach Sorbet Recipe This peach ice (or sorbet) has a rich intense flavor of peaches if you take the care to be sure you have...

Creamy Lemon Chicken Soup Recipe

Creamy Lemon Chicken Soup: Lemon juice gives this creamy soup its special taste. Add a green salad and crusty rolls, and you have a family-pleasing...

Healthy or Not? Take Our Food Quiz

How savvy are you when it comes to choosing healthy foods? You probably think you can easily tell the difference between healthy food and...

arnold ehret diet

Available from Amazon. Mucusless Diet Arnold Ehret, whose Bright's illness was declared incurable at the age of 31, wrote The Mucusless Diet Healing System. Mucus and albumin...

About Chinese Diet Teas: Are They Safe?

Chinese teas have long been considered excellent for dieters. Indeed, many companies have manufactured and distributed these products labelled "Chinese diet tea" for those...

A vegetarian diet may be best for humans, really folks.

I've been on a vegetarian diet - or to be more exact - a vegan diet for almost 10 years now and while the...

5 Healthy Benefits of Following a Mediterranean Diet Plan

The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent like Greece or Italy,...

Here’s the best time of day to eat your cheat meal...

Here's the best time of day to eat your cheat meal when you're on a diet... The other day, I had a cheat meal. It...

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