About Chinese Diet Teas: Are They Safe?
Chinese teas have long been considered excellent for dieters. Indeed, many companies have manufactured and distributed these products labelled "Chinese diet tea" for those...
A vegetarian diet may be best for humans, really folks.
I've been on a vegetarian diet - or to be more exact - a vegan diet for almost 10 years now and while the...
5 Healthy Benefits of Following a Mediterranean Diet Plan
The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent like Greece or Italy,...
Here’s the best time of day to eat your cheat meal...
Here's the best time of day to eat your cheat meal when you're on a diet...
The other day, I had a cheat meal. It...
The Keto 2.0 diet
The Keto 2.0 diet, also called the keto diet, is an eating plan centred around consuming foods that are low in carbohydrates and high...
primal diet
primal diet
The human diet is often called the ‘primal diet,’ and for good reason. Like our ancestors, the human body was designed to survive...
The vegan diet
The vegan diet
the Vegan diet is a hybrid eating plan that combines the best of paleo and vegan diets to help you achieve a...
German Diet
German Diet
German diet Is it a winter diet?
The German diet is one of the most famous diets, and it is said that it is...
A man in his thirties starts a diet for the summer!...
A man in his thirties starts a diet for the summer! !!
Start today! !! In this blog, a 30-year-old man will lose weight by...
About 1 hour after eating is the timing of diet exercise!...
About 1 hour after eating is the timing of diet exercise! !!
It is very important to approach both diet and exercise for a successful...
Recent Posts
Preparing For Pregnancy
Preparing For Pregnancy
Almost each female is blessed with the ability to bear a baby at the least as soon as in her lifetime. It...
Liquid Collagen
Liquid Collagen is the main protein in our bodies that gives structure to our muscles, bones, tendons, and other tissues. It also strengthens our...
12 week full body home workout plan for fully committed people
12 week full body home workout plan for fully committed people
It's natural to wish you had a body as perfect as those girls in...
A Weight Loss Plan For Success
A Weight Loss Plan For Success
The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple,...
lion diet meal plan
Lions are apex predators that are found in various regions of Africa and India. They are known for their powerful hunting skills and their...
