How to make Chinese rice for diet… From the Chinese cuisine known for its light and delicious recipes, learn how to make Chinese rice recipes suitable for dieting, try it according to the way of the Fresh Plus kitchen, and be in good health. Cooking time: 20 minutes. Serves 3 people.
Rice: 2 cups (soaked).
Peas and carrots: ½ cup (frozen).
Onion: 1 piece (finely chopped).
Soy sauce: 4 tablespoons.
Garlic: a tablespoon (chopped).
Ginger: ¼ cup (grated).
Green onions: 5 tablespoons (chopped).
Butter: a tablespoon.
Sesame oil: 3 tablespoons.
Salt: a teaspoon.
* How to prepare:
1. In a saucepan over medium heat, put the butter and sesame oil, then add the minced garlic and ginger and stir for several minutes.
2. Add the carrots and peas to the mixture and stir well, then add the chopped green onions.
3. Add the rice and sprinkle with salt, then add the soy sauce and stir a little until the ingredients overlap each other.
4. Leave the rice until maturity, pour it into a serving dish, garnish it with green onions, and then serve.