As a tennis player, your main goal should be to reach your full potential and pursue your competitive career as best you can.
To do so though.
You need to model your indoor training after other great tennis champions.
The inner game is what all champions have mastered!
Here are 5 tips that can help you reach your full potential.
1) Write down your tennis goals.
Twice a day, once in the morning, then again at night.
Carry them with you and watch them in your spare time.
2) Visualize your goals.
Your image may not be clear at first, but keep doing it every day.
With practice, they will become more and more clear to you.
Visualization doesn’t work for most people because they don’t do it long enough.
It is the law of practice.
The more you do something, the better you do it.
3) Take action.
This is where you have to be careful.
Don’t just take action, take inspired action to reach your tennis goals.
This means that you should feel good when you take this action or stop doing it!
Tennis is a FEEL game in the learning phase, but everything is MENTAL in the competition phase.
Write it down and refer to it.
4) Be persistent.
Focus on being the best you can be every moment of your day and never lose sight of your goal (reaching your full potential).
I heard this quote from a speaker the other day and I can’t seem to get rid of it.
“The biggest problem in our society is unrealized potential “!
When I heard that, it slapped me in the face !!
Because it’s so true.
The biggest problem our game and the world face, in general, is that people are not reaching their full potential.
Don’t you agree
5) Continue to adjust your approach.
Now after following the steps above.
You need to adjust your plan, your strategy, and your training.
Think of everything as feedback, then make any necessary adjustments and keep moving towards your tennis goals.
Develop an adaptable mindset and get rid of your mechanical mindset.
Too many players have a narrow mindset and that narrow mindset turns into a tennis crisis that can last their entire career.
Think about it.
If something doesn’t work, stop doing it and try something else.
If your current mental training isn’t helping your match play performance, drop it!
I want to say.
These are just experiences that you learn or repeat over and over again.
Reaching your full potential is learning to win the inner game.
It has nothing to do with the game itself.
It all depends on how you get that feeling of victory and then allow that same feeling to carry over to your tennis matches.
Everything will then work from there.
Source by Thomas Jay Daniels