Lara lost 72 pounds

 Lara lost 72 pounds  Lara, our Transformation of the Day, has shed 72 pounds. Her weight had been an issue for her since infancy, and she was determined to improve her health by adopting healthy practices. Intermittent fasting, calorie counting, working out, and being consistent have all contributed to her achievement.  My name is Lara, …

3 mistakes to avoid to lose weight

3 mistakes to avoid to lose weight Through a weight loss journey, progress can be halted. It can go weeks without seeing a result, and it can be frustrating. In my thalassemia experience, I have noticed that there are certain patterns that can cause weight loss to stop. Here are 3 of these patterns. 1) …

Aged weight loss surgery

Aged weight loss surgery Aged weight loss surgery Weight reduction surgical operation is gaining in reputation with each passing day.  it is the remaining choice for everybody who’re obese.  weight reduction surgical treatment is more dangerous for older adults, however it can be a better preference for a number of them as it additionally provides …

7 Surefire Ways To Shed 7 Pounds In 14Days

7 Surefire Ways To Shed 7 Pounds In 14Days  The look for approaches to speed up your weight loss is over. With those seven tips, you may be seven kilos lighter in the subsequent two weeks. Be geared up to make a few modifications, but your thinner self will thank you. Make water your best …