Peach Sorbet Recipe

This peach ice (or sorbet) has a rich intense flavor of peaches if you take the care to be sure you have ripe peaches. Peach sorbet is so light & refreshing dessert any time of the day! This is a wonderful way to end a summer dinner.

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Ready In: 4 hours + 30 minutes
Prep Time: 30 minutes

Servings: 3

Ingredients:

• 4 medium ripe peaches, peeled and sliced
• 1/2 cup water
• 3 tbsp sugar
• 2 tbsp lemon juice

How to make :

• In a saucepan, combine the water, sugar, and lemon juice.
• Cook and stir over medium heat until sugar is dissolved.
• Cool slightly.
• Transfer to a blender.
• Place peaches into the blender.
• Cover and process until smooth.
• Fill the cylinder of the ice cream freezer; freeze according to the manufacturer’s directions.
• Transfer sorbet to a freezer container.
• Cover the container and freeze for 4 hours or until firm.
• Peach Sorbet is ready now.
• Serve chilled.

Yield: 3 servings.

Nutritional Facts:
Amount Per Serving: ( 1 serving = 1/2 cup)

• Calories: 104
• Fat: 0 (0 saturated fat)
• Cholesterol: 0
• Trace sodium
• Carbohydrate: 27 g
• Fiber: 3 g
• Protein: 1 g

Diabetic Exchanges:

• 1-1/2 fruit

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