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12 week full body home workout plan for fully committed people

12 week full body home workout plan for fully committed people It's natural to wish you had a body as perfect as those girls in...

Creamy Lemon Chicken Soup Recipe

Creamy Lemon Chicken Soup: Lemon juice gives this creamy soup its special taste. Add a green salad and crusty rolls, and you have a family-pleasing...

A man in his thirties starts a diet for the summer! !!

A man in his thirties starts a diet for the summer! !! Start today! !! In this blog, a 30-year-old man will lose weight by...

The vegan diet

The vegan diet the Vegan diet is a hybrid eating plan that combines the best of paleo and vegan diets to help you achieve a...

A vegetarian diet may be best for humans, really folks.

I've been on a vegetarian diet - or to be more exact - a vegan diet for almost 10 years now and while the...