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what is a balanced diet

A balanced diet is a type of diet that includes a variety of different types of foods in the right proportions so that the...

Detox as part of a Weight Loss Program

 Detox as part of a Weight Loss Program   Whilst weight loss is at the top of many people’s agendas today detox is also becoming increasingly...

The vegan diet

The vegan diet the Vegan diet is a hybrid eating plan that combines the best of paleo and vegan diets to help you achieve a...

21-Day Flat Belly Meal Plan

A flat belly meal plan is a dietary regimen that is designed to help individuals achieve a flatter and more toned abdominal area. The...

VEats Want to Make Eating Out for Vegans Easier

VEats Want to Make Eating Out for Vegans Easier   VEats is a new digital platform that assists customers in finding plant-based options in their area....