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Healthy or Not? Take Our Food Quiz

  How savvy are you when it comes to choosing healthy foods? You probably think you can easily tell the difference between healthy food and...

What is the reverse diet?

What is the reverse diet? A reverse diet is a structured dietary approach that involves gradually increasing calorie intake after a prolonged period of calorie...

Preparing For Pregnancy

Preparing For Pregnancy   ¬†Almost each female is blessed with the ability to bear a baby at the least as soon as in her lifetime. It...

Heart-Healthy Diet: 8 Foods to Prevent Heart Disease

A heart-healthy diet is a dietary pattern that is designed to help prevent heart disease, a leading cause of death worldwide. Heart disease occurs...

50 tips about Dementia Gastroesophageal reflux disease

It's essential to take note that overseeing GERD in individuals with dementia can be mind-boggling, and the methodology might shift based on their particular...