Tag: adult

 Does the fast metabolism diet work to lose weight?  Many people are interested in boosting their metabolism as a weight loss strategy, and the fast...

Ginger Healing Detox Tea with Turmeric There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich...

MIND diet The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a hybrid diet that combines elements of the Mediterranean diet and the DASH (Dietary...

If you're looking to lose weight, congratulations on taking the first step toward improving your health and well-being! Losing weight can be a challenging...

Current body fat is 18.5%. The goal of success is to slash 10% of your dreams! !! That's why I started with a Yoku Hata-style...