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Dukan Diet

Dukan Diet Does the Dukan Diet work? The pure Protein Diet. The diet certainly works, between the wife and I, we have lost over 70kilos or...

Zero belly diet

method that will help you burn belly fat Losing weight can sometimes become a difficult dream to achieve, and even more difficult when it...

A man in his thirties starts a diet for the summer! !!

A man in his thirties starts a diet for the summer! !! Start today! !! In this blog, a 30-year-old man will lose weight by...

Healthy or Not? Take Our Food Quiz

How savvy are you when it comes to choosing healthy foods? You probably think you can easily tell the difference between healthy food and...

Healthy Diet Meal Plan

Healthy Diet Meal Plan What would be a good healthy diet meal plan? I’m not looking for a quick-fix diet? My family and I would...