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Current body fat is 18.5%. The goal of success is to...

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5 Acne Treatment Ideas You Can Use Right Now

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5 Acne Treatment Ideas You Can Use Right Now Fortunately, there are some things you can do on a daily basis to make your skin...

Dukan Diet

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Dukan Diet Does the Dukan Diet work? The pure Protein Diet. The diet certainly works, between the wife and I, we have lost over 70kilos or...

Can spirulina help us defend against winter viruses?

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What is spirulina Spirulina is a type of blue-green algae that is rich in nutrients and has been used as a dietary supplement for...

2 amazing Detox Home Recipe!

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  2 amazing Detox Home Recipe!     Ginger Healing Detox Tea with Turmeric   There has been a lot in the news lately about the amazing healing properties of...

What is the Best Way to Use Apple Cider Vinegar for Wrinkles

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It's difficult to keep your skin wrinkle-free as you become older. If you use a natural cleanser instead of chemical-laden soaps and face washes,...
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anti-inflammatory diet

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anti-inflammatory diet An anti-inflammatory diet is a dietary methodology that spotlights on decreasing irritation in the body, which is connected to different persistent health conditions...

what is the mind diet?

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what is the mind diet? The MIND diet, which means "Mediterranean-DASH Diet Mediation for Neurodegenerative Postponement," is a dietary example intended to advance cerebrum health...

what can you eat on the carnivore diet ?

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what can you eat on the carnivore diet? The carnivore diet is an incredibly prohibitive diet that principally comprises creature-based food varieties, especially meat and...
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