Recent Posts
How to Make a DIY Self Care Kit
DIY Self-Care Kit
A DIY self-care kit is a collection of items that can help you relax, recharge, and take care of yourself. Here are...
Healthy Diet Meal Plan
Healthy Diet Meal Plan
What would be a good healthy diet meal plan? I’m not looking for a quick-fix diet? My family and I would...
Black Bean Pasta Recipe
Black Bean Pasta Recipe
An easy vegetarian pasta dish that’s perfect for a quick weeknight supper. A hearty and delicious tomato, spinach and black bean...
3 mistakes to avoid to lose weight
3 mistakes to avoid to lose weight
Through a weight loss journey, progress can be halted. It can go weeks without seeing a result, and...
carnivore diet
The carnivore diet is a dietary pattern that consists of only animal products, including meat, fish, eggs, and dairy products. It excludes all plant-based...
