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Somato-Specific Nutrition: What Is It and How It Helps In Losing Weight

Somato-Specific Nutrition: What Is It and How It Helps In Losing Weight Losing weight is an uphill task for many people because they have no...

Get Smart About What You’re Eating

  The Prevention Reshape Your Body plan incorporates easy food strategies you can follow for life. "Women succeed at weight loss when they get a...

Detox as part of a Weight Loss Program

 Detox as part of a Weight Loss Program   Whilst weight loss is at the top of many people’s agendas today detox is also becoming increasingly...

10 quick tips to lose weight if you’re a lazy person

10 quick tips to lose weight if you're a lazy person People want to be healthy, slim and fit these days, but we all know...

“Fad” Weight Loss Diet

"Fad" Weight Loss Diet Obesity refers to excess body fat. You've probably experienced the frustrations of dieting at least once in your life if you've...