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Ingredients for the Best Diet plan

  Diet plays an important role in ensuring good health in our lifes so whenever we start dieting the first thing that strikes us is...

Can spirulina help us defend against winter viruses?

What is spirulina Spirulina is a type of blue-green algae that is rich in nutrients and has been used as a dietary supplement for...

Preparing For Pregnancy

Preparing For Pregnancy   ¬†Almost each female is blessed with the ability to bear a baby at the least as soon as in her lifetime. It...

what is the ice hack diet

The "ice hack" diet is a weight loss plan that involves consuming large amounts of ice as a way to reduce appetite and burn...

Hawaiian diet

With this diet, you can eat as much as you want without gaining any weight. The first and most important thing about this diet is...