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How to lose weight smartly

If you're looking to lose weight, congratulations on taking the first step toward improving your health and well-being! Losing weight can be a challenging...

What is the Pegan Diet?

  Recently, a new diet is known as the “Pegan Diet” has spread, so what is this diet? The term "Pegan" is a hybrid word derived...

About 1 hour after eating is the timing of diet exercise! !!

About 1 hour after eating is the timing of diet exercise! !! It is very important to approach both diet and exercise for a successful...

Diet accelerates just by recording meal contents

Diet accelerates just by recording meal contents The basics of dieting are exercise and diet, but in your daily diet, what you eat casually can...

Life imprisonment for a vegetarian mother in America .. her child died of starvation...

A vegan mother has been sentenced to life in prison for murder after her 18-month-old son died of malnutrition as he was fed a...