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Fad diets don’t work because they’re flawed at the grassroots level!

  Fad dieting is a term used to describe a range of short-term, ad hoc dietary approaches used to temporarily lose weight through unsafe and...

A vegetarian diet may be best for humans, really folks.

I've been on a vegetarian diet - or to be more exact - a vegan diet for almost 10 years now and while the...

How to start eating clean for Beginners

Eating clean is a great way to nourish your body with whole, unprocessed foods and improve your overall health. Here are some tips to...

2 amazing Detox Home Recipe!

  2 amazing Detox Home Recipe!     Ginger Healing Detox Tea with Turmeric   There has been a lot in the news lately about the amazing healing properties of...

Here is how to prepare grilled apple dessert for the diet.. light and delicious

Here is how to prepare grilled apple dessert for the diet.. light and delicious Grilled apple desserts for diet... A wonderful recipe and its preparation...