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Weight Loss Diet

Weight Loss Diet Everyone wants to attain good health and for that, you need to be very conscious regarding your diet chart which should not...

Proactol Fat Binder

  It is well-known fact that exercise is essential for losing weight. But exercise and a proper diet plan both help you to lose weight...

1 Pound Of Fat = 3,500 Calories

  There are calories in one pound of fat. So, if you cut back or work off just calories, you'll lose an entire pound of...

Core training on the bus or train!

Core training on the bus or train! I think many people use buses and trains during their commute and on the move. There are many people...

5 Killer Ways To Treat Athlete’s Foot

If you have an itch on your foot that you can't stop scratching, then you might have a dreaded case of an athlete's foot....