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Fruit DIET

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BENEFITS OF DETOXING FOR FITNESS AND HEALTH

Detoxing or body detoxification is a strenuous effort and the symptoms associated with eliminating toxins from the body are similar to withdrawal symptoms associated...

Healthy or Not? Take Our Food Quiz

  How savvy are you when it comes to choosing healthy foods? You probably think you can easily tell the difference between healthy food and...

How to Start Clean Eating for Beginners and Families

Starting to eat clean can be a great way to improve your health and overall well-being. Here are some tips for beginners and families...

Hawaiian diet

With this diet, you can eat as much as you want without gaining any weight. The first and most important thing about this diet is...

Vegetable Diet, Colorful Vegetable Soup

Vegetable Diet For this diet, you can use a combination of finely chopped cabbage with grated carrots, pickled with lemon juice, and divided into three...