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Not eating leads to fatness! ??

  When many people try to go on a diet, they first try not eating, right? ?? But did you know that this is actually the...

Diet accelerates just by recording meal contents

Diet accelerates just by recording meal contents The basics of dieting are exercise and diet, but in your daily diet, what you eat casually can...

how to reduce sugar in the diet?

how to reduce sugar in the diet Eating a lot of sugar can be devastating to your health. Added sugar, which is the sugar found in...

Vegetable Diet, Colorful Vegetable Soup

Vegetable Diet For this diet, you can use a combination of finely chopped cabbage with grated carrots, pickled with lemon juice, and divided into three...

Somato-Specific Nutrition: What Is It and How It Helps In Losing Weight

Somato-Specific Nutrition: What Is It and How It Helps In Losing Weight Losing weight is an uphill task for many people because they have no...