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Preparing For Pregnancy

Preparing For Pregnancy    Almost each female is blessed with the ability to bear a baby at the least as soon as in her lifetime. It...

1 Pound Of Fat = 3,500 Calories

  There are calories in one pound of fat. So, if you cut back or work off just calories, you'll lose an entire pound of...

A Weight Loss Plan For Success

A Weight Loss Plan For Success   The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple,...

Vegetable Diet, Colorful Vegetable Soup

Vegetable Diet For this diet, you can use a combination of finely chopped cabbage with grated carrots, pickled with lemon juice, and divided into three...

How to Make a DIY Self Care Kit

DIY Self-Care Kit A DIY self-care kit is a collection of items that can help you relax, recharge, and take care of yourself. Here are...