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Healthy or Not? Take Our Food Quiz

How savvy are you when it comes to choosing healthy foods? You probably think you can easily tell the difference between healthy food and...

12 week full body home workout plan for fully committed people

12 week full body home workout plan for fully committed people It's natural to wish you had a body as perfect as those girls in...

Here is the way to make Chinese rice for the diet.. light and good

How to make Chinese rice for diet... From the Chinese cuisine known for its light and delicious recipes, learn how to make Chinese rice...

BENEFITS OF DETOXING FOR FITNESS AND HEALTH

Detoxing or body detoxification is a strenuous effort and the symptoms associated with eliminating toxins from the body are similar to withdrawal symptoms associated...

2 amazing Detox Home Recipe!

Ginger Healing Detox Tea with Turmeric There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich...