Tag: functional training
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Dukan Diet
Dukan Diet
Does the Dukan Diet work?
The pure Protein Diet. The diet certainly works, between the wife and I, we have lost over 70kilos or...
Creamy Lemon Chicken Soup Recipe
Creamy Lemon Chicken Soup:
Lemon juice gives this creamy soup its special taste. Add a green salad and crusty rolls, and you have a family-pleasing...
Healthy or Not? Take Our Food Quiz
How savvy are you when it comes to choosing healthy foods? You probably think you can easily tell the difference between healthy food and...
Black Bean Pasta Recipe
Black Bean Pasta Recipe
An easy vegetarian pasta dish that’s perfect for a quick weeknight supper. A hearty and delicious tomato, spinach and black bean...
BENEFITS OF DETOXING FOR FITNESS AND HEALTH
Detoxing or body detoxification is a strenuous effort and the symptoms associated with eliminating toxins from the body are similar to withdrawal symptoms associated...