Tag: golo weight loss plan
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3 mistakes to avoid to lose weight
3 mistakes to avoid to lose weight
Through a weight loss journey, progress can be halted. It can go weeks without seeing a result, and...
A vegetarian diet may be best for humans, really folks.
I've been on a vegetarian diet - or to be more exact - a vegan diet for almost 10 years now and while the...
what is a balanced diet
A balanced diet is a type of diet that includes a variety of different types of foods in the right proportions so that the...
What are builder foods?
What are builder foods?
If your goal is to gain mass and build muscle, you better be ready to eat. Not all the squats, bench...
Diet accelerates just by recording meal contents
Diet accelerates just by recording meal contents
The basics of dieting are exercise and diet, but in your daily diet, what you eat casually can...
