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Hawaiian diet

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3 mistakes to avoid to lose weight

3 mistakes to avoid to lose weight Through a weight loss journey, progress can be halted. It can go weeks without seeing a result, and...

5 Healthy Benefits of Following a Mediterranean Diet Plan

The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent like Greece or Italy,...

Healthy Diet Meal Plan

Healthy Diet Meal Plan What would be a good healthy diet meal plan? I’m not looking for a quick-fix diet? My family and I would...

The vegan diet

The vegan diet the Vegan diet is a hybrid eating plan that combines the best of paleo and vegan diets to help you achieve a...

Vegetable Diet, Colorful Vegetable Soup

Vegetable Diet For this diet, you can use a combination of finely chopped cabbage with grated carrots, pickled with lemon juice, and divided into three...