Tag: how to break a weight loss plateau
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Creamy Lemon Chicken Soup Recipe
Creamy Lemon Chicken Soup:
Lemon juice gives this creamy soup its special taste. Add a green salad and crusty rolls, and you have a family-pleasing...
Aerobic Effort for Good Fitness
Aerobic Effort for Good Fitness
No matter where you are in the world, incorporating aerobic exercise into your routine is an absolute must. Aerobic exercise...
Somato-Specific Nutrition: What Is It and How It Helps In Losing Weight
Somato-Specific Nutrition: What Is It and How It Helps In Losing Weight
Losing weight is an uphill task for many people because they have no...
Dukan Diet
Dukan Diet
Does the Dukan Diet work?
The pure Protein Diet. The diet certainly works, between the wife and I, we have lost over 70kilos or...
souping diet
souping diet
The souping diet is a type of diet that involves consuming mainly soups for a period of time, usually for a few days...