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Detox as part of a Weight Loss Program

 Detox as part of a Weight Loss Program   Whilst weight loss is at the top of many people’s agendas today detox is also becoming increasingly...

Here’s the best time of day to eat your cheat meal when you’re on...

Here's the best time of day to eat your cheat meal when you're on a diet... The other day, I had a cheat meal. It...

Here is how to prepare a delicious oatmeal cinnamon smoothie for the diet

Diet oatmeal smoothie with cinnamon... Here are recipes from Fresh Plus kitchen that are easy to prepare, and the ingredients are very simple, try...

WEIGHT WATCHERS AND INTERMITTENT FASTING

With Weight Watchers and Intermittent Fasting, you don't have to restrict what you eat...only when you eat it. You can choose to eat at...

Black Bean Pasta Recipe

Black Bean Pasta Recipe An easy vegetarian pasta dish that’s perfect for a quick weeknight supper. A hearty and delicious tomato, spinach and black bean...