Recent Posts
Core training on the bus or train!
Core training on the bus or train!
I think many people use buses and trains during their commute and on the move.
There are many people...
10 quick tips to lose weight if you’re a lazy person
10 quick tips to lose weight if you're a lazy person
People want to be healthy, slim and fit these days, but we all know...
Creamy Lemon Chicken Soup Recipe
Creamy Lemon Chicken Soup:
Lemon juice gives this creamy soup its special taste. Add a green salad and crusty rolls, and you have a family-pleasing...
3 Top Acne Skin Care Tips For A Healthier Skin
3 Top Acne Skin Care Tips For A Healthier Skin
When it comes to acne skin care, most medical specialists recommend that persons who suffer...
Here’s the best time of day to eat your cheat meal when you’re on...
Here's the best time of day to eat your cheat meal when you're on a diet...
The other day, I had a cheat meal. It...