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Proactol Fat Binder

  It is well-known fact that exercise is essential for losing weight. But exercise and a proper diet plan both help you to lose weight...

Creamy Lemon Chicken Soup Recipe

Creamy Lemon Chicken Soup: Lemon juice gives this creamy soup its special taste. Add a green salad and crusty rolls, and you have a family-pleasing...

Healthy or Not? Take Our Food Quiz

  How savvy are you when it comes to choosing healthy foods? You probably think you can easily tell the difference between healthy food and...

Buffalo Chicken Lettuce Wraps Recipe

These lettuce wraps are stuffed with chicken and vegetables. For a refreshing zip, honey and lime juice help to tone down the hot wing...

Fruit DIET

Fruit DIET The fruit diet can be applied in many variations. The important thing is to choose a few days of the week (3...