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how to reduce sugar in the diet?

how to reduce sugar in the diet Eating a lot of sugar can be devastating to your health. Added sugar, which is the sugar found in...

2 amazing Detox Home Recipe!

Ginger Healing Detox Tea with Turmeric There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich...

How exercise affects metabolism and weight loss

“The Biggest Loser” (NBC) Many of us recall Drop to Win (The Biggest Loser), a famous regular reality show that aired for nearly a...

The vegan diet

The vegan diet the Vegan diet is a hybrid eating plan that combines the best of paleo and vegan diets to help you achieve a...

Fat Loss Diet for Men: 5 Important Ingredients to Have

Fat Loss Diet for Men: 5 Important Ingredients to Have Diet is an essential component of weight loss for men and when combined with adequate...