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How to start eating clean for Beginners

Eating clean is a great way to nourish your body with whole, unprocessed foods and improve your overall health. Here are some tips to...

arnold ehret diet

Available from Amazon. Mucusless Diet Arnold Ehret, whose Bright's illness was declared incurable at the age of 31, wrote The Mucusless Diet Healing System. Mucus and albumin...

“Fad” Weight Loss Diet

"Fad" Weight Loss Diet Obesity refers to excess body fat. You've probably experienced the frustrations of dieting at least once in your life if you've...

Does the fast metabolism diet work to lose weight?

 Does the fast metabolism diet work to lose weight?  Many people are interested in boosting their metabolism as a weight loss strategy, and the fast...

A vegetarian diet may be best for humans, really folks.

I've been on a vegetarian diet - or to be more exact - a vegan diet for almost 10 years now and while the...