Tag: pregnancy exercise
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1 Pound Of Fat = 3,500 Calories
There are calories in one pound of fat. So, if you cut back or work off just calories, you'll lose an entire pound of...
5 Killer Ways To Treat Athlete’s Foot
If you have an itch on your foot that you can't stop scratching, then you might have a dreaded case of an athlete's foot....
A Weight Loss Plan For Success
A Weight Loss Plan For Success
The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple,...
Best spring meal for dinner
There are many delicious and healthy spring meals you can enjoy for dinner, depending on your personal preferences and dietary restrictions. Here are a...
Living a Healthy Life
Living a Healthy Life
In the fast paced world that we sleep in it are often easy to neglect our health and wellness. We’re so...
