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Peel Off the Pounds: 5 Strategies to Help You Succeed

Peel Off the Pounds: 5 Strategies to Help You Succeed If you're ready to peel off the pounds, then get ready to partake in the...

Black Bean Pasta Recipe

Black Bean Pasta Recipe An easy vegetarian pasta dish that’s perfect for a quick weeknight supper. A hearty and delicious tomato, spinach and black bean...

How exercise affects metabolism and weight loss

“The Biggest Loser” (NBC) Many of us recall Drop to Win (The Biggest Loser), a famous regular reality show that aired for nearly a...

Living a Healthy Life

Living a Healthy Life In the fast paced world that we sleep in it are often easy to neglect our health and wellness. We’re so...

arnold ehret diet

Available from Amazon. Mucusless Diet Arnold Ehret, whose Bright's illness was declared incurable at the age of 31, wrote The Mucusless Diet Healing System. Mucus and albumin...