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10 Minutes To Silky Smooth Skin

10 Minutes To Silky Smooth Skin Every woman desires soft, smooth skin, but not every woman knows how to achieve it. Skin that is silky...

8 reasons to lose weight now

8 reasons to lose weight now   Obesity is the second leading cause of death after smoking.  It is associated with increased mortality at all...

1 diet for heart health is the Scramble eating plan

1 diet for heart health is the Scramble eating plan What you eat assumes a significant part in keeping up with heart health, yet with...

Type 2 Diabetes Diet Guidelines: Foods to Eat, Foods to Avoid

Type 2 Diabetes Diet Guidelines: Foods to Eat, Foods to Avoid With regard to overseeing type 2 diabetes, keeping a sound diet assumes a critical...

Fad diets don’t work because they’re flawed at the grassroots level!

  Fad dieting is a term used to describe a range of short-term, ad hoc dietary approaches used to temporarily lose weight through unsafe and...