Recent Posts
Not eating leads to fatness! ??
When many people try to go on a diet, they first try not eating, right? ??
But did you know that this is actually the...
DANIEL FAST MEAL
DANIEL FAST MEAL
The Daniel Fast is a religious fast that is based on the biblical story of the prophet Daniel, who abstained from certain...
10 Foods to Fight Off Vitamin A Deficiency
Vitamin A is an essential nutrient that is important for a variety of bodily functions, including vision, immune system health, and skin health. It...
Core training on the bus or train!
Core training on the bus or train!
I think many people use buses and trains during their commute and on the move.
There are many people...
7 Ingredients in Weight Loss Pills
7 Ingredients in Weight Loss Pills
Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice, and exercise...
