Tag: spirulina como usar
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souping diet
souping diet
The souping diet is a type of diet that involves consuming mainly soups for a period of time, usually for a few days...
What are builder foods?
What are builder foods?
If your goal is to gain mass and build muscle, you better be ready to eat. Not all the squats, bench...
Core training on the bus or train!
Core training on the bus or train!
I think many people use buses and trains during their commute and on the move.
There are many people...
Slim Fast diet
Slim Fast diet
One of the longest-running and most well-known diets is the Slim Fast diet. Practically everyone will have heard of this at some...
carnivore diet
The carnivore diet is a dietary pattern that consists of only animal products, including meat, fish, eggs, and dairy products. It excludes all plant-based...
