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what is a balanced diet

A balanced diet is a type of diet that includes a variety of different types of foods in the right proportions so that the...

7 Beauty Tips for Looking Younger

7 Beauty Tips for Looking Younger The human race has been infatuated with...

The Keto 2.0 diet

The Keto 2.0 diet, also called the keto diet, is an eating plan centred around consuming foods that are low in carbohydrates and high...

How exercise affects metabolism and weight loss

“The Biggest Loser” (NBC) Many of us recall Drop to Win (The Biggest Loser), a famous regular reality show that aired for nearly a...

Keto Actives

A nutritional supplement that promotes weight loss is called Keto Actives. We particularly advise it for anyone following the ketogenic diet. It has eight...