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Carbohydrate restriction is effective for dieting only at night! ??

Carbohydrate restriction is effective for dieting only at night! ?? Dietary restrictions are essential for a successful diet. But even so, reducing everything is counterproductive. For example,...

Detox as part of a Weight Loss Program

 Detox as part of a Weight Loss Program   Whilst weight loss is at the top of many people’s agendas today detox is also becoming increasingly...

The Keto 2.0 diet

The Keto 2.0 diet, also called the keto diet, is an eating plan centred around consuming foods that are low in carbohydrates and high...

Can spirulina help us defend against winter viruses?

What is spirulina Spirulina is a type of blue-green algae that is rich in nutrients and has been used as a dietary supplement for...

VEats Want to Make Eating Out for Vegans Easier

VEats Want to Make Eating Out for Vegans Easier   VEats is a new digital platform that assists customers in finding plant-based options in their area....