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Slim Fast diet

Slim Fast diet One of the longest-running and most well-known diets is the Slim Fast diet. Practically everyone will have heard of this at some...

What is a colon detox for?

What is a colon detox for? Colon detox can be done in two ways; Through diet or colon cleansing. The former relates to home care...

Here’s the best time of day to eat your cheat meal when you’re on...

Here's the best time of day to eat your cheat meal when you're on a diet... The other day, I had a cheat meal. It...

2 Steps To Six Pack Abs

 2 Steps To Six Pack Abs     First and foremost, I want to emphasize that obtaining six pack abs is not an easy undertaking for the...

7 Beauty Tips for Looking Younger

7 Beauty Tips for Looking Younger The human race has been infatuated with...