Tag: The diet
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Intermittent fasting
Intermittent fasting has gained popularity in recent years as a weight loss strategy, with some research suggesting it can be an effective way to...
5 DIY Healthy Recipes for Weight Loss
5 DIY Healthy Recipes for Weight Loss
Losing weight mostly depends on the food that you eat. You should be able to know how to...
what is a Mediterranean diet?
what is a Mediterranean diet?
The Mediterranean diet is a dietary example inspired by the conventional dietary patterns of individuals living in the Mediterranean locale,...
Fruit DIET
Fruit DIET
The fruit diet can be applied in many variations. The important thing is to choose a few days of the week (3...
A vegetarian diet may be best for humans, really folks.
I've been on a vegetarian diet - or to be more exact - a vegan diet for almost 10 years now and while the...
