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Healthy or Not? Take Our Food Quiz

  How savvy are you when it comes to choosing healthy foods? You probably think you can easily tell the difference between healthy food and...

7 Ingredients in Weight Loss Pills

7 Ingredients in Weight Loss Pills   Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise...

Creamy Lemon Chicken Soup Recipe

Creamy Lemon Chicken Soup: Lemon juice gives this creamy soup its special taste. Add a green salad and crusty rolls, and you have a family-pleasing...

Here is how to prepare ice cream for diet

Diet ice cream... With some simple instructions and instructions, you can transform your favorite Western sweets to be suitable for dieting, learn about the...

what is a balanced diet

A balanced diet is a type of diet that includes a variety of different types of foods in the right proportions so that the...