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A quick diet in a week of 20 kilos.. and the best diet-proven schedule

A quick diet in a week of 20 kilos.. and the best diet-proven schedule You can follow a diet plan to lose 20 kilograms in...

The vegan diet

The vegan diet the Vegan diet is a hybrid eating plan that combines the best of paleo and vegan diets to help you achieve a...

Does the fast metabolism diet work to lose weight?

 Does the fast metabolism diet work to lose weight?  Many people are interested in boosting their metabolism as a weight loss strategy, and the fast...

Black Bean Pasta Recipe

Black Bean Pasta Recipe An easy vegetarian pasta dish that’s perfect for a quick weeknight supper. A hearty and delicious tomato, spinach and black bean...

Carbohydrate restriction is effective for dieting only at night! ??

Carbohydrate restriction is effective for dieting only at night! ?? Dietary restrictions are essential for a successful diet. But even so, reducing everything is counterproductive. For example,...