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31 Simple Wellness Tips for Healthy & Happy Living

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5 Healthy Benefits of Following a Mediterranean Diet Plan

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The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent like Greece or Italy,...

anti-inflammatory diet

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Inflammation is a natural response of the body to injuries, infections, and other types of tissue damage. It is a complex process that involves...

DANIEL FAST MEAL

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DANIEL FAST MEAL The Daniel Fast is a religious fast that is based on the biblical story of the prophet Daniel, who abstained from certain...

5 Tips for A Healthy Christmas Dinner

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 5 Tips for A Healthy Christmas Dinner   When it comes to keeping control of your weight management program during the seasonal months, Christmas can often...

Getting Kitchen Equipment: Money-Saving Tips

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Getting Kitchen Equipment: Money-Saving Tips You sit down to prepare a food but become irritated. You spend a whole day hunting for the proper cooking...
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vet diet mondou

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vet diet mondou Vet Diet Mondou is a line of specialized pet food sold by the Canadian pet supply store chain, Mondou. The line includes...

MIND diet

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MIND diet The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a hybrid diet that combines elements of the Mediterranean diet and the DASH (Dietary...

souping diet

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souping diet The souping diet is a type of diet that involves consuming mainly soups for a period of time, usually for a few days...
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