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A vegetarian diet may be best for humans, really folks.

I've been on a vegetarian diet - or to be more exact - a vegan diet for almost 10 years now and while the...

Healthy Diet Meal Plan

Healthy Diet Meal Plan What would be a good healthy diet meal plan? I’m not looking for a quick-fix diet? My family and I would...

Not eating leads to fatness! ??

  When many people try to go on a diet, they first try not eating, right? ?? But did you know that this is actually the...

3 Steps to Managing Skin Allergies

  3 Steps to Managing Skin Allergies  An effective approach to managing skin aversions has three constituents. Firstly you must understand the condition, either you must...

Living a Healthy Life

Living a Healthy Life In the fast paced world that we sleep in it are often easy to neglect our health and wellness. We’re so...