Recent Posts
5 Essential Criteria in Selecting the Perfect Weight Loss Plan for Women
5 Essential Criteria in Selecting the Perfect Weight Loss Plan for Women
Women lose weight differently from men and therefore it is important for them...
Peach Sorbet Recipe
Peach Sorbet Recipe
This peach ice (or sorbet) has a rich intense flavor of peaches if you take the care to be sure you have...
New Celebrity Diet – Called the Zone Diet
Diet after diet after diet. The health and body industry just keeps churning out new big ideas on how to stay slim (without exercising...
lion diet meal plan
Lions are apex predators that are found in various regions of Africa and India. They are known for their powerful hunting skills and their...
Core training on the bus or train!
Core training on the bus or train!
I think many people use buses and trains during their commute and on the move.
There are many people...
