Rugby is a game that is slowly gaining an international presence where countries like Europe, Australia, South Africa and America are hosting rugby matches at the national level. It is a game that several schools have in their program and thus allows children to learn about sport, to know the rules of the game and consequently to benefit from training courses given by experts. In addition to schools providing the necessary training, there are camps set up during the holidays which allow students to participate and to avail themselves of certificates indicating that they have the basic knowledge.

Rugby, like other sports, has benefits for the body as it is known to improve the physical strength and abilities of children to make them healthy and strong both mentally and physically.

• Increase physical fitness – As the game involves running around the rugby field with the aim of hitting the rugby ball at the other end, it improves the physical fitness of the body. The exercises involved in the workout procedure strengthen muscles and bone growth to provide their bodies with better structure as they grow taller.

• Improved Moral and Ethical Senses – The game has a rule for itself and therefore whether it is a training session or a competitive match, every player is deemed to follow the standards of the game. This implies strict respect for the rules and therefore a strong moral and ethical sense in their minds. They can apply the same in the different tasks they perform in life, whether in the present or in the future.

• Develops a healthy team spirit – As players on a rugby team play in unison, this creates a sense of positive team spirit in them where they understand the value of healthy competition with the team. other team and the fact that they have to play for their team to win it.

• Sense of assessment and focus – Rugby is a game that requires analysis and assessment on the pitch. The player must assess the paths he needs to dodge his opponents and reach with the ball on the other side. This increases their sense of focus at a young age and thus makes good use of it in their academics.

• Increases self-esteem – Children often face negative pressure from their environment when they are not academically strong. They tend to have lower self-esteem, but when they learn the skills of the game, they understand that they are able to stand out and thus have higher self-esteem.

Source by Natasha Unger Nandi

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