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Fruit DIET
Fruit DIET
The fruit diet can be applied in many variations. The important thing is to choose a few days of the week (3...
Core training on the bus or train!
Core training on the bus or train!
I think many people use buses and trains during their commute and on the move.
There are many people...
Vegetable Diet, Colorful Vegetable Soup
Vegetable Diet
For this diet, you can use a combination of finely chopped cabbage with grated carrots, pickled with lemon juice, and divided into three...
How to Improve Eye Health Through Your Diet
There are several ways to improve eye health through your diet:
Eat a variety of fruits and vegetables: Fruits and vegetables are rich in...
5 Essential Criteria in Selecting the Perfect Weight Loss Plan for Women
5 Essential Criteria in Selecting the Perfect Weight Loss Plan for Women
Women lose weight differently from men and therefore it is important for them...
