2021 - lienpress

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How exercise affects metabolism and weight loss

How exercise affects metabolism and weight loss “The Biggest Loser” (NBC) Many of us recall Drop to Win (The Biggest Loser), a famous regula...

lyna 24 Dec, 2021

Diet , lose weight , weight loss

Does the fast metabolism diet work to lose weight?

Does the fast metabolism diet work to lose weight? Many people are interested in boosting their metabolism as a weight loss strategy, and...

lyna 30 Nov, 2021

diet , Exercise , Nutrition

2 Steps To Six Pack Abs

2 Steps To Six Pack Abs First and foremost, I want to emphasize that obtaining six pack abs is not an easy undertaking for the majority...

lyna 28 Nov, 2021

diet , Exercise , healthy tips

Lara lost 72 pounds

Lara lost 72 pounds Lara, our Transformation of the Day, has shed 72 pounds. Her weight had been an issue for her since infancy, and she ...

lyna 23 Nov, 2021

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